Post-operative
Recover Faster. Regain Strength. Rebuild Confidence.
We Help With Recovery After:
Joint replacement surgeries (knee, hip, shoulder)
Ligament reconstructions (ACL, PCL, rotator cuff)
Spine surgeries (discectomy, spinal fusion)
Fracture surgeries and internal fixations
Orthopedic, neurosurgical, and general procedures
Surgery is just the first step in your healing journey — the real recovery begins with rehabilitation. At Gated Roots Physio, our post-operative physiotherapy programs are designed to help you safely regain mobility, strength, and function, while minimizing pain and complications.
Our Recovery Focus:
Pain and swelling management
Joint mobility and range-of-motion restoration
Muscle strengthening and balance training
Gait retraining and postural correction
Scar tissue mobilization and flexibility work
Return-to-activity or sport planning